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A ketogenic diet is an effective way to lose weight and lower risk factors for disease. In fact, research shows that the ketogenic diet is far superior to the often recommended low-fat diet. What’s more, the diet is so filling that you can lose weight without counting calories or tracking your food intake.
One study found that people on a ketogenic diet lost 2.7 times more weight than those on a calorie-restricted low-fat diet. Triglyceride and HDL cholesterol levels also improved.
A keto diet restricts carbohydrates, which…
** The 5 Hormonal Blocks that make it impossible to lose weight…
** Plus, the 30 Second Fix that unclogged my hormones and had me dropping pound-after-pound in under a week.
My husband John and I never used to fight…
But ever since I realized that virtually all of my weight problems were due to my hormones…
And lost 34lbs in just under 90 days..
He’s constantly complaining that I shop too much.
He’s not wrong…
But literally NONE of my clothes fit me anymore…
So what am I supposed to do?
Should I walk…
holding a gun to my head, ready to blow my brains out, while my entire family watched in horror.
I went straight to the bottom left dresser drawer, pulled out my secret Glock 29 and counted 3, 2, 1…
I’m writing this letter to dispel a popular myth: Many investors believe it’s already too late to make a lot of money with Bitcoin.
Nothing could be further from the truth.
Hormones are chemical messengers that help regulate different processes in the body. From feeling hungry to when it’s time to sleep, we need hormones to keep our bodies on track.
But what happens when your hormones are out of balance? Discover seven natural ways to help prevent the hormonal see-saw.
Your hormones include adrenaline, insulin and cortisol and the thyroid hormones, as well as the sex hormones oestrogen, progesterone and testosterone.
Hormones are secreted by various glands around the body including your pituitary, thyroid and adrenal glands, and travel through the bloodstream to reach their target organ.
The hormonal, or…
How a 59-year-old Diabetic Man Slashed 80 points from his Fasting Blood Sugar — literally overnight!
Three days later, he stopped
taking insulin for good!
Drugs and Insulin failed to budge his dangerously high numbers. But then…
Hi, My name is Doctor Marlene Merritt. And while it may seem incredible, I’ve developed a 100% natural “Diabetes Reversal Recipe.”
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